brinjals are known to play a major role in antioxidant activity. While choosing brinjals, you should always prefer those with smooth and tight skin, which feel heavy for their size.
cucumber has a high water content (96%) which makes it a hydrating and refreshing solution in summers.
By creating a cooling effect, Bottle gourd or lauki is known to restore the functioning of the system.
With a miraculous anti-ageing effect on our body, white onions are known to improve body strength and stability.
Pumpkin, a widely grown backyard vegetable is a summer delight both for your health and taste-buds.